1. 高丝胶原蛋白洗面奶怎么用
区别:二者区别主要在于成分的不同
高丝洗面奶蓝色款主要成分是骨胶原以及橄榄油,突出的是天然保湿以及保持肌肤弹性的效果,其中骨胶原成分能够让其产生大量丰富的泡沫,将存在于表面的油脂以及毛孔内部的污垢去除,确保肌肤的干爽和干净,同时橄榄油也带有很不错的滋润保湿效果, 所以在使用高丝洗面奶蓝色之后的话,可以感觉到肌肤非常的清爽而且滋润,非常适合22岁以上的女性。
高丝洗面奶粉色主要成分就是玻尿酸,所以最为突出的作用就是高效保湿,当然其在清洁效果方面也是不错的,只是有了玻尿酸成分的加持,让肌肤的滋润度、保湿效果大大增加,完全摆脱肌肤干燥的问题。
2. 胶原蛋白氨基酸洗面奶
rnw氨基酸洗面奶里没有香精。这款大豆洁面是它家的明星单品,主要成分大豆蛋白含有丰富的氨基酸成分,促进肌肤基底胶原蛋白合成,提升细胞自我更新能力。配合玫瑰花水和青瓜萃取精华,镇静、舒缓肌肤,还具有强大抗炎效果, 敏感也可安心使用。
3. 高丝洗面奶成分
是,高丝是日本一家以化妆品制造与贩售为主的企业,初期以代理其他美容化妆品牌为主,1948年开始发展自己的品牌,由创办者小林孝三郎结合化学与药学人士于1946年创立。在继承“专业化妆品”概念的同时,努力将自身发展成为以美为中心,以创造美好生活前景为责任,同时承诺一种优美的生活文化和态度的企业。
4. 氨基酸清肌洗面奶怎么用
把脸打湿,然后挤一点洁面乳在手心搓出泡泡,在脸上均匀涂抹一分钟左右,用清水冲洗干净就可以了。
5. 胶原性洗面奶
洗面奶适合学生使用,而且价格也不算太贵对屏风也没有什么损伤
6. 高丝氨基酸洗面奶
氨基酸洗发水的好处很多,比如性质温和无刺激、泡沫细腻洗感舒适、清洁保湿效果好、弱酸性,接近人的头皮PH值,不会破坏头皮的PH值环境,导致头屑满天飞的现象等等。
总的来说,氨基酸洗发水弥补了普通洗发水的缺陷,能够从根本上解决去屑、止痒、控油、防脱等基本问题,以维他命、胶原蛋白等高级保健性原料,深层护理受损发质、去屑滋润、防脱控油、强健发根使秀发真丝般的柔滑,飘逸自然。
所以氨基酸洗发水才会更受大家的喜欢,这里安利几款好用的氨基酸洗发水,分为国产和外国品牌两部分。
国产品牌
1、拉芳氨基酸洗发水
参考价格:49.9元 /550ml
适用发质:脆弱头皮、干枯分叉、暗哑无光发质适用
功效:亲和人体的弱酸性无添加配方,绵柔细腻的泡沫,温和清洁头皮与发色油垢,令头皮毛孔不堵塞,而且氨基酸成分能营养秀发,有效锁住发丝十分,令秀发柔顺不油腻。其中还加入植物芳香,当你洗完头发后会散发出淡淡的植物精油芬芳。
2、滋源氨基酸生姜强韧洗发水
参考价格:149元 /535ml
适用发质:发丝脆弱的头
功效:富含生姜、何乌首精华,能够促进头皮血液循环,激活毛囊细胞再生,滋养头皮、强健发根、强韧发丝,有效减少掉发、断发现象。
3、台湾美吾发玫瑰精油氨基酸洗发水
参考价格:78元 /475ml
适用发质:干性发质
功效:8种氨基酸、 天然蔷薇花、玻尿酸等合成的这一款洗发水,不仅能够锁水,而且令秀发水润亮泽。加上不含硅油,使用后并不会有表面假滑的效果。
4、索薇娅氨基酸红参养发洗发水露
参考价格:49.9元 /400ml
适用发质:中油性头发
功效:这一款洗发水可是洗护二合一,其中含有红参精华,能够滋养头皮、强韧发丝、秀发清爽不油腻。
国外品牌
1、Kiehl's科颜氏氨基椰香洗发水
参考价格:169元 /250ml
适用发质:各种发质
功效:这款洗发水时由氨基酸及椰子油组成的独特洁净成份,能揉出丰富泡沫,轻柔而彻底地洁净头发及头皮。蕴含水解小麦淀粉及水解小麦蛋白,在赋予发丝柔顺亮泽的同时,更添增发质的丰盈感,有效令头发份外浓密丰盈、柔软如丝、散发亮丽光泽。
2、kose高丝殿堂级Je l'aime无硅氨基酸洗发水
参考价格:150元 /500ml
适用发质:所有发质
功效:这一款洗发水时纯天然植物草本精华提炼,不含硅油成分,自然健康。洗发时,非常丰富的泡沫可以渗透到每一根头发,洗净和护发同时进行,对头皮非常温和没有伤害,从小孩到大人都可以使用。
3、美国箭牌无硅油洗发水
参考价格:140元/ 946ml
适用发质:控油适合(偏)油性发质
功效:此款洗发水是经典去屑控油型,具有保湿滋润,有效预防开叉及容易折断等问题,透过温和的深层洁净配方平衡头皮油脂分泌,令发囊重拾健康,改善头发稀疏及脱发,进一步促进头发生长。
今天就先写到这里,有机会再来补充。
7. 高丝胶原蛋白洗面奶怎么用视频
皮肤细腻、光滑,不仅漂亮,给人的感觉也会非常好,想要皮肤变好,就要学会皮肤保养。
女士皮肤分类
关于皮肤的保养,首先需要了解自己的皮肤类型,到底是油性皮肤、混合性皮肤、中性皮肤、还是干性皮肤,确定皮肤类型后,下一步就是使用相应的护肤品,开始保养皮肤。
油性皮肤
【特点】肌肤有弹性,不容易长皱纹,不容易过敏。
【缺点】皮肤粗糙,易出油,易堵塞毛孔,易有黑头,易长痘,易暗黄。
【护理要点】重点补水控油,深层清洁,解决面部油光问题,每周一次去角质,改善面部粗糙问题,毛孔粗大容易吸入灰尘形成黑头,需要做好隔离、卸妆。
【注意事项】面部油光不能简单用吸油纸吸掉,吸掉只会让出油更严重,重点是要做好补水控油,保持皮肤水油平衡,出油情况自然好转。
混合性皮肤
【特点】亚洲人大部分属于这一类型。
【缺点】T区容易出油,U区容易干燥起皮,也容易出现局部黑头、痘痘问题,肌肤也相对粗糙,容易肤色不均、敏感、长斑等等,几乎所有问题都可能出现。
【护理要点】补水保湿,做好T区控油,U区补水保湿。夏天按油性护理,冬天按干性护理。
【注意事项】混合性肌肤的人夏天容易出油,冬天容易干燥起皮,所以需要针对不同季节来做护理,而且要分区护理。夏天深层补水保湿控油,秋冬滋养补水保湿!而且面部不同区域的去角质也是关键!
中性皮肤
【特点】婴儿般的肌肤,细腻柔滑,不油不干,是最佳肌肤类型。
【缺点】无缺点,相对完美。
【护理要点】日常补水锁水保湿,肌肤偏黑的注重美白保养。
【注意】中性肌肤一般是在18岁以前的年龄段,18岁后,肌肤依然为中性肌肤,则重点需要注重内分泌系统的稳定,做完整的护理步骤和补水工作,避免肌肤性质发生改变。
干性皮肤
【优点】肤质细腻,毛孔小,普遍比较白皙,肌肤表面不泛油光,呈现哑光状态。容易形成细碎的干纹,尤其以眼部及唇部四周最为明显,不容易上妆但是很容易脱妆。
【缺点】干燥,缺水,紧绷,脱皮。容易敏感、衰老、长斑。
【护理要点】深层补水,锁水,保湿,同时要加强肌肤的抵抗力,避免敏感现象发生。
【注意事项】干性肌肤角质层较薄,不宜经常去角质, 一般半月一次就可以,偏敏感的干性肌肤只需用清洁类的产品既可起到代谢角质的作用。
敏感性皮肤
敏感性皮肤是一种问题性皮肤。
【皮肤特征】看上去皮肤较薄,容易看到红血丝(扩张的毛细血管),皮肤容易泛红。一般温度变化、过冷、过热,皮肤都容易泛红、发热,是一种容易受环境因素、季节变化及面部保养品刺激的皮肤。
这种皮肤通常有遗传因素,并可能伴有全身的皮肤敏感。
【注意事项】敏感性皮肤角质层较薄,不宜经常去角质,选择护肤品的时候要选用防敏感的护肤品,可以多使用草本植物类型的护肤品。
如何判断肤质
了解了皮肤种类的划分,有时候还是无法判别自己的皮肤种类,那么下面我们就来说下护肤小白如何区分自己的肤质?
区分肤质的时候只需要自己做一个小的鉴别实验就可以,鉴别方法非常简单,我们可以先用洗面奶洗脸洗完脸什么都不涂!
半个小时后把脸洗干净来判别一下:
1、如果你全脸紧绷,甚至有点小皮屑,那就是干皮。
2、如果整体脸部都有出油问题,那就是油皮。
3、如果只是部分区域出油,比如T区出油或者个别地方出油,那就是混合皮肤。
4、如果你的肌肤既不干也不油,而且毛孔细腻,那就是中性肌肤。
5、皮肤有脸颊皮肤薄有红血丝,泛红发热有不适感,可能就是敏感肌。
对于不知道怎么判断自己肤质的朋友可以看看以下教程,通过教程可以了解清楚自己的皮肤。
https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click
选择化妆品
油性皮肤
油性肌肤出油多,相当于有天然保湿屏障,但会有油腻不干净的感觉,多余的油份容易吸附死皮和污垢,造成毛孔堵塞,易产生黑头、粉刺、暗疮问题。
护肤品要选择控油同时可以清爽保湿的,而且要定期使用去角质啫喱,还要准备深层清洁的洗面奶、爽肤水和面膜。
混合性皮肤
混合性肌肤既不太油也不太干,通常是T区爱出油,脸颊出油不多,选择护肤品的时候考虑到这一点,注重T区的单独护理,要注意清洁毛孔,预防粉刺、黑头。
T区:主要看额头和鼻梁、鼻子。
混合性皮肤在春天、夏天容易油腻,须保持皮肤清爽及收敛毛孔,护肤品选择清洁肩负收敛毛孔的。
混合性皮肤在秋天、冬天需要加强滋润、保湿,护肤产品选择补水类型的。
T区护理可以使用一些深层洁净、预防粉刺的产品。
中性皮肤
中性皮肤是最理想的肤质,完美的状态很容易受到忽略,如果疏于保养,随着年龄的增长,很快转变为干性皮肤。中性皮肤只需要给予皮肤的基础日常保养就行,平时要注重保湿,出门的时候加强防晒就够了!
选择护肤品的时候可以选择补水保湿类型的护肤品,然后再配上防晒霜或者喷雾就行。
干性皮肤
干性皮肤是由于长时间缺水导致的,所以会比其他肤质更容易产生干纹、细纹,更容易松弛老化。干性肌肤的角质层比较薄,所以容易受到刺激,易产生色斑。
干性皮肤保养重点是从洁面开始每一步都要注意保湿、滋润。
同时干性肌肤肌肤娇嫩,要选择温和的护肤品,不要过多的去角质。一年四季加强防晒,避免产生小斑点和光老化,如果出现色斑,可以使用祛斑类型护肤品。
敏感性皮肤
敏感性皮肤需要注重保湿等基本保养,增加皮肤含水量相当于加强皮肤的屏障功能,可以大大增强皮肤的抵抗力,减少外界物质对皮肤的刺激,出门的时候注意防晒。
选择护肤品的时候可以选择草本植物类型的补水护肤品,防晒霜也要选择防过敏的。
保养皮肤步骤
卸妆
如果没有化妆可以省略这一步骤。
唇部卸妆
用面纸按压嘴唇,吸掉唇膏里的油分,将唇部专用卸妆液倒在化妆棉上,将化妆棉完全蘸湿,微笑使唇纹舒展,轻敷双唇数秒,等卸妆液融化唇部妆容后,由嘴角开始往内擦拭,注意方向是往内转动,由外围向唇部中心垂直卸除,不要来回搓,换一张新的化妆棉,同样以卸妆液蘸湿,将棉片对折,打开嘴角,清理容易遗落的残妆。
再用沾取卸妆水的棉棒擦除细节处残留口红即可。
眼部卸妆
将少量卸妆液倒在化妆棉片上,闭上眼睛,将沾了卸妆液的化妆棉片轻敷在眼睑、睫毛上十到二十秒,用棉片由内眼角至眼尾轻轻擦拭卸掉眼影,再卸除睫毛膏,卸除睫毛膏要由睫毛根部往梢部卸除,如果是防水型睫毛膏,可以使用水油混合的卸妆液,用沾上卸妆液的棉花棒,再次清洁睫毛根部。
取适量卸妆水浸润化妆棉,敷在眼部溶解妆容,再轻柔向外擦除。
对折化妆棉,用干净边缘,对折化妆棉,用干净边缘。
睫毛根部及内眼线可用棉签沾取卸妆水卸除。
脸部卸妆
将卸妆液适量涂抹于脸上,用指腹轻轻按摩脸部,让卸妆液将脸上的彩妆充分溶解,乳化后用水洗去。
如果看了图片还是不明白怎么卸妆,可以看看具体的卸妆教程。
怎么卸妆才能卸干净https://www.bilibili.com/video/BV1d3411B7L2/?spm_id_from=333.337.search-card.all.click
用洗面奶洗脸
1、洗脸水温在25-38度(太冷:清洁不当,易堵塞通路,毛孔闭塞;太热:导致毛细血管扩张易形成红血丝,也会导致皮肤干燥、粗糙、毛孔粗大)
2、洁面膏至于手掌,加少量清水在手掌揉搓至大量泡沫产生,再将泡沫按摩于脸部。
3、使用美容指打圈,从下往上,从里往外,因为从下往上才能逆着毛孔开口方向清洁毛孔目的。
4、反复检查不易清洁到的位置眼角、发际、鬓角、鼻孔、下巴、耳后、颈部。
5、用温水彻底冲洗干净,若使用毛巾,只能轻轻按压,注意不要用力搓洗。
6、擦干脸部后,用立刻补水锁水。
用护肤品的时候需要先清洁皮肤,只有清洗干净后再使用护肤品,护肤品营养才更容易吸收,具体洗脸步骤可以观看视频学习:https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click
面膜
1、使用面膜前,一定要比平时更仔细地清洁自己的脸部皮肤。
2、洗完脸后,不要用毛巾擦,让脸部皮肤自然风干后,再开始使用面膜。记得,如果是天气太凉,面膜最好可以过一下热水,这样,使用起来效果更好。
3、如果经常化妆,可以每天使用补水面膜,如果不化妆,使用面膜的次数不建议过多,一个礼拜保持2、3次就可以。
如果不知道怎么贴面膜,就可以查看下面的教程,非常详细哦。
韩国医生教你高效敷面膜:https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click
爽肤水
1、取适量爽肤水于掌心中,以拍打的方式涂于全脸。
2、拍打爽肤水的时候要避开眼部周围。
3、使用化妆棉可以节省爽肤水用量。将化妆棉浸适量爽肤水,按照从中间向两边的方向轻拍。
4、手掌搓热后按压脸部,进一步促进爽肤水的吸收。
如果不知道怎么使用爽肤水,可以查看下面的教程。
爽肤水使用教程:https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click
乳液或面霜
1、挤出适量的乳液与手掌心,量约为5角硬币大小。
2、均匀的把乳液点涂在额头、鼻翼、左脸颊、右脸颊、下巴。然后由内向外的顺序向四周延展开,直至乳液覆盖住整个脸部。
3、指腹按摩:用指腹轻轻按摩脸部1-2分钟左右,帮助肌肤促进水乳液营养成分的吸收!
4、如果使用产品后出现搓泥现象,90%以上是由缺水导致的,要注意补水。
上面简单介绍了下面霜、乳液使用方法,如果想了解更多可以观看教程。
乳液护肤面部按摩手法:https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click
手把手教你正确使用面霜:https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click
应该用哪个
乳液和面霜都是补充皮肤所需营养的,使皮肤处于最佳水油平衡状态
质地:乳液相对面霜要稀释一些,面霜要浓稠一些,它们都是水和油的混合体,只是比例不一样而已。
形态:乳液是水包油,而面霜是油包水,所以乳液要比面霜更容易涂抹,而且乳液涂抹在脸上不会显油腻。
一般情况下,油皮用乳液,干皮用面霜,夏天用乳液,冬天用面霜。
如果油皮用乳液觉得油多,皮肤闷,推荐用不含油分的保湿凝胶。干皮用了乳液觉得干,那就用面霜;用了面霜觉得油,就用乳液。
保养讲究因时护肤,所以需要看季节环境和皮肤状态去选择,并不是一成不变的。
眼霜或精华
1、用无名指取绿豆大小眼霜。
2、从内到外以点压的方式从内而外涂于上下眼睑,注意不要推扯皮肤,摩擦会使眼部肌肤产生色素沉淀。
3、眼部护理尽量使用无名指,因其是最柔弱的手指,不容易因为用力过猛而误伤眼部。
4、若眼角有较深皱纹,一边手把眼角皱纹撑开,另一只手提拉眼角。
如果想了解更多眼霜或精华的护肤手法,可以观看教程下面的教程。
正确涂眼霜手法:https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click
精华的使用方法和手法:https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click
女士如何保养
补水
水分的大量流失会使皮肤变得干燥、粗糙,缺乏弹性,想要皮肤好就要做好皮肤的补水工作。皮肤补足水分不仅能使皮肤变得水润、充满弹性,而且能使所用的护肤品营养到达皮肤的深层。
可以经常敷补水面膜来补水,也可以在办公室里备一瓶矿泉喷雾,当皮肤感觉干燥时喷一喷,常喝菊花茶、玫瑰茶也是补水的好方法。
抗氧化
皮肤被氧化是女人变老的重要原因。皮肤被氧化后,皮肤细胞会分泌出大量的黑色素,这会使皮肤变得黯淡,并生成色斑。
可以使用具有抗氧化功能的护肤品,多吃一些抗氧化的食物。
抗氧化的食物有:橘子、橙子、柚子、西红柿、猪肝、鸡肝、胡萝卜等。
抗氧化的功能面膜:珍珠面膜、人参面膜、胶原蛋白面膜。
坚持卸妆护肤
化妆品是属于油性,即使是淡妆示人,也必须卸妆才能去除化妆品,化妆了之后要坚持卸妆,然后立马补水,这样才能维持良好的皮肤状态。
排毒
女性若长期使化妆品或坚持不健康的生活习惯,皮肤就会在不知不觉中变得暗沉、粗糙,还会经常出油,若出现这种状况,说明身体中的毒素没有拍出来。
所以我们要经常给自己排毒,这样肤色看起来也会更健康。
在早餐时喝一杯蔬果汁,能帮助身体排出隔夜的宿便,从而排出毒素。
多喝水、牛奶、猪血汤、海带汤也能帮助身体排毒。
经常运动也是促进身体排毒的好方法,也可以多泡脚、泡澡,让多出汗,这样也能帮助身体排毒。
注意防晒
紫外线会让肌肤受到多种伤害,并加速老化。4至8月间紫外线量增强,但其他时期也不少,因此要多重防晒。
保持睡眠充足
充足睡眠延缓肌肤的衰老速度,每天6-8个小时的充足睡眠可以消除肌肤的疲劳,使肌肤细胞的调节活动趋于正常,延缓肌肤的老化速度。
男士保养皮肤
男士如何保养皮肤皮肤管理是男士护肤的重点,男性体内的雄性激素会刺激油脂分泌,油脂分泌旺盛必然会导致面部油脂过多,因此大部分男士的皮肤都是属于油性皮肤,少部分男性皮肤属于干性皮肤。想要保养好皮肤,首先要认清自己的肤质。
男士皮肤分类
男士皮肤最大的特点就是油腻,皮肤油腻是从青春期就开始的 ,皮肤单纯油或敏感的人占少数,大部分人属于又油又干的混合肤质。
单纯油性皮肤
青春期的男生一般都是单纯的油性皮肤。
单纯油性皮肤特点:虽然油,却比较水润,没有脱皮。感觉就像敷完面膜然后涂上乳霜的感觉。
混合性皮肤
大部分男士的皮肤是混合性皮肤,这种皮肤是因为后天护肤不当从油性皮肤转变而来的。
混合性皮肤特点: 很油又干巴巴的,特别容易脱皮,看起来不水润。
出现毛孔大、黑头、痘痘,如果痘痘一发不可收拾,又容易出现痘印、痘坑等,所以男生大部分皮肤问题的源头还是油腻。
干性皮肤
少部分男性皮肤是干性皮肤,这种皮肤肤质细腻,毛孔小,肌肤表面不泛油光,呈现哑光状态。容易形成细碎的干纹,尤其以眼部及唇部四周最为明显。
干性皮肤特点:皮肤干燥、缺水、紧绷、脱皮。容易敏感、衰老、长斑。
干性肌肤角质层较薄,不宜经常去角质, 一般半月一次就可以,这种皮整体看起来就比较干燥。
敏感性皮肤
敏感性皮肤角质层较薄,肌肤锁水能力差,容易干燥或因过分干燥而油脂分泌过多,造成外油内干的状态。
敏感性皮肤特点:
A、用护肤品时,皮肤容易发红、发痒或刺痛,甚至什么都不用也会出现。
B、有红血丝,角质薄,或者经常使用磨砂、脱脂性强的洗面奶或刷果酸、水杨酸,角质也会偏薄。
C、肤色偏白,肌肤抵抗力弱,容易受到外界刺激并产生明显反应,比如太阳一晒脸部就发红等。
对于不知道怎么判断自己肤质的朋友可以看看以下教程,通过教程可以了解清楚自己的皮肤。
https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click
选择护肤品
单纯油性皮肤
温和洗面奶
其实油性肌肤选择温和、清爽的洗面奶最好,这类的洗面奶大多数成分都是天然植物提取物或者是氨基酸洗面奶,能够给肌肤提供一部分营养,帮助肌肤调节水油平衡的状态。
爽肤水
肌肤导致出油的原因,多半是因为毛孔粗大、毛孔堵塞而形成的。所以在选择爽肤水的时候,含酒精成分的爽肤水,可以有效控制油脂的分泌,并且收缩毛孔。
混合性皮肤
混合型皮肤的人,通常是T区爱出油,脸颊两边很干,选择护肤品的时候考虑到这一点,准备两种类型的洗面奶和保湿补水的乳液。
选择洗面奶
在夏季的时候,可以选择清洁力稍强的洗面奶,这样才能够把T区清理干净。
在冬季的时候可以选择温和型的洗面奶,这样就不至于把脸洗得太干。
爽肤水和乳液
混合型肌肤的人脸上的水油不平衡很油又干巴巴的,特别容易脱皮,所以补水是重点,选择爽肤水和乳液的时候选择补水类型的比较好。
护理T区
混合型肌肤比较难处理的就是T区出油的问题,要注意控油、补水,清洗完成以后,要用爽肤水和补水乳液在鼻子上反复涂抹几层,当肌肤吸足了水就不那么容易出油了,还可以定期做面膜护理,面膜类型也是选择补水的。
干性皮肤
干性皮肤是由于长时间缺水导致的,所以会比其他肤质更容易产生干纹、细纹,更容易松弛老化。干性肌肤的角质层比较薄,所以容易受到刺激,易产生色斑。
干性皮肤保养重点是从洁面开始每一步都要注意保湿、滋润。
同时干性肌肤肌肤娇嫩,要选择温和的护肤品,不要过多的去角质。一年四季加强防晒,避免产生小斑点和光老化,如果出现色斑,可以使用祛斑类型护肤品。
敏感性皮肤
1、要选择温和的洁面产品,护肤品可以选用纯天然植物萃取的修护型护肤品,这才是改善敏感肌的正确做法。
2、皮肤过敏的时候千万不要用药膏,经常使用过敏药膏容易变成激素脸。
激素脸属于药物性的痤疮,也被称为激素性痤疮,主要是因为长时间用一些激素的药物,或者是滥用一些是有激素的化妆品导致的。
这个时候可以涂抹舒缓修护霜,舒缓修护霜里面的成分是从天然植物中提取的,可以让身体的胶质细胞得到充分的刺激,并且得到完善的修复。使用后,可以让皮肤的红疹也得到恢复。
3、紫外线有多可怕,我们就要多注重防晒,敏感肌是非常容易接收紫外线导致皮肤敏感加重。
保养皮肤步骤
保养皮肤的时候一般需要先洗手、洁面,然后再涂抹护肤品,使用护肤品的时候可以按照先使用面膜保养,然后再涂抹爽肤水、乳液、精华这样一个顺序进行。
用洗面奶洗脸
1、洁面膏至于手掌,加少量清水在手掌揉搓至大量泡沫产生,再将泡沫按摩于脸部。
2、大面积从下往上打圈,因为从下往上才能逆着毛孔开口方向清洁毛孔目的。
3、用温水彻底冲洗干净,若使用毛巾,只能轻轻按压,注意不要用力搓洗。
4、擦干脸部后,用爽肤水调理。
用护肤品的时候需要先清洁皮肤,只有清洗干净后再使用护肤品,护肤品营养才更容易吸收,具体洗脸步骤可以观看视频学习:https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click
面膜
1、使用面膜前,一定要比平时更仔细地清洁自己的脸部皮肤。
2、洗完脸后,不要用毛巾擦,让脸部皮肤自然风干后,再开始使用面膜。记得,如果是天气太凉,面膜最好可以过一下热水,这样,使用起来效果更好。
3、男士使用面膜的次数不建议过多,最好一个礼拜保持2次就可以,如果时间不足,可以减少到1次。
如果不知道怎么贴面膜,就可以查看下面的教程,非常详细哦。
韩国医生教你高效敷面膜:https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click
爽肤水
1、取适量爽肤水于掌心中,以拍打的方式涂于全脸。
2、并非所有的爽肤水都可以用于娇嫩的眼部,但轩谛的爽肤水可以用于眼部。
3、使用化妆棉可以节省爽肤水用量。将化妆棉浸适量爽肤水,按照从中间向两边的方向轻拍。
4、手掌搓热后按压脸部,进一步促进爽肤水的吸收。
如果不知道怎么使用爽肤水,可以查看下面的教程。
爽肤水使用教程:https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click
乳液
1、挤出适量的乳液与手掌心,量约为5角硬币大小。
2、均匀的把乳液点涂在额头、鼻翼、左脸颊、右脸颊、下巴。然后由内向外的顺序向四周延展开,直至乳液覆盖住整个脸部。
3、指腹按摩:用指腹轻轻按摩脸部1-2分钟左右,帮助肌肤促进水乳液营养成分的吸收!
上面简单介绍了下面霜、乳液使用方法,如果想了解更多可以观看教程。
乳液护肤面部按摩手法:https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click
眼霜或精华
1、用无名指取绿豆大小眼霜。
2、从内到外以点压的方式从内而外涂于上下眼睑,注意不要推扯皮肤,摩擦会使眼部肌肤产生色素沉淀。
3、眼部护理尽量使用无名指,因其是最柔弱的手指,不容易因为用力过猛而误伤眼部。
4、若眼角有较深皱纹,一边手把眼角皱纹撑开,另一只手提拉眼角。
如果想了解更多眼霜或精华的护肤手法,可以观看教程下面的教程。
正确涂眼霜手法:https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click
精华的使用方法和手法:https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click
男士如何保养
防止皮肤衰老
男士皮肤弹性会随着年龄增长迅速下降,这样就会产生皱纹,男士的皱纹通常会比女性更深、更宽、更难以处理,所以男士更应该注意防止皮肤衰老。
防止皮肤衰老可以遵循下面的护肤原则:
增加蛋白质
对于男人来说,越多蛋白质意味着越多的肌肉,而且蛋白质还能使皮肤结实而有弹性。豆腐蕴含着丰富的大豆异黄酮、优质蛋白质、钙及维生素E,可有效滋润肌肤、增强肌肤弹性,进而减低皮肤老化及皱纹的形成。
多喝水
成年人体内含水量约为58%~67%,当体内水分不断减少,便会出现皮肤干燥,皮脂腺分泌减少,从而使皮肤失去弹性,所以每天充足的饮水量非常重要。
补充维生素
维生素A、B2、E可以修复皮肤,促使皮肤正常更新,从而保持皮肤弹性,防止皮肤衰老。
平时可以多吃富含维生素A、B2、E的蔬菜、水果、蛋、奶制品等食物,也可以每天服用复合维生素制剂。
含有维生素A食物:猪肝、鸡肝、羊肝、鸡蛋、鸭蛋、鹌鹑蛋、胡萝卜、彩椒、南瓜等。
含有维生素B2食物:牛肉、扁豆、猪肝、猪肾、螃蟹、干酪、豇豆、豌豆、鸡蛋、黄鱼、小米、带鱼、猪瘦肉、甲鱼、马铃薯等。
含有维生素E食物:猪油,大豆油,辣椒油,葵花籽仁,香油菜籽油,黑芝麻等。
调理皮肤状态
男性皮脂腺更旺盛,皮肤油性大、毛孔大,易受污物,所以更容易出现肤色暗沉、毛孔粗大、粉刺等皮肤问题,我们要做好调理,这样才能更好护肤。
调理肠胃
肠胃调理好了,摄入的脂肪可以快速代谢排出体外,身体里的油脂就会减少,皮肤也就清爽许多。
在吃肉的时候可以搭配一些粗粮或者粗纤维的蔬菜,纤维素可以加快肠胃蠕动,减少脂肪在体内停留的时间,从而降低皮脂腺分泌。
中午也要洗脸
出油多的人不仅要早晚洗脸,中午也要洗脸,这一次不要用洁面产品,只用冷水冲洗,洗完脸,在容易干燥的眼睛周围涂上一点乳液即可。
缩小皮脂腺
对于皮脂腺特别丰富的男性,可以利用脉冲激光缩小皮脂腺血管,减少皮脂腺养分供应,油脂产量自然减少,经过6~8次的治疗后,出油现象会得到改善。
提高新陈代谢
男性角质层新陈代谢慢,皮肤会显得更粗糙,粗糙的皮肤更容易显得衰老。
运动促进代谢
运动是加快身体和皮肤血液循环的捷径,运动后身体会发热出汗,皮肤就像在大口呼吸。在运动后半小时可以用热水洗浴,这样会加快血液循环,使血流畅通,促进皮肤代谢。
别熬夜
晚上22:00—凌晨3:00,皮肤血液循环充分,营养需求最多,新陈代谢最旺盛,是皮肤美容的黄金时间,这段时间最好睡觉。
平衡内分泌
受雄性激素的影响,皮脂腺会分泌过多的皮脂,由此堵塞毛孔,易诱发痤疮。
男性内分泌紊乱会引起很多疾病,皮肤痤疮是其中之一,所以平衡内分泌很重要。内分泌最怕受刺激,经常抽烟喝酒、吃辛辣的食物,都会刺激身体内在平衡,所以要尽量远离烟酒、辛辣食物,同时还要保持心情愉快和规律生活。
经常泡脚
经常用热水泡脚可以促进血液循环、令整个经脉活跃,从而平衡男性雄性激素的分泌水平。
好的护肤习惯
大多数男人都缺少护肤习惯,养成一个好的护肤习惯,会让皮肤更加水润。
清洁和护理
平时要加强面部皮肤的清洁和护理,比如定期使用能够深层清洁皮肤和祛除死皮角质的洗面奶、洁面乳,充分的清洁面部皮肤。
使用护肤品
可以经常的使用护肤霜、保湿霜,还有补水的面膜,这样都有利于改善面部皮肤的粗糙。
养成防晒习惯
男士也要注意防晒,出门时要采取防护措施。比如涂抹男士防晒霜,或者打遮阳伞。
常喝绿茶护肤
绿茶有抗氧化的功效,常喝绿茶有助于预防紫外线伤害,从而促进新陈代谢、强化血液微循环、减低肌肤底层黑色素的沉积的作用。
%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"皮肤细腻、光滑,不仅漂亮,给人的感觉也会非常好,想要皮肤变好,就要学会皮肤保养。","id":""}],"text":"","id":"REKwdEgmOo2QSQxsnMZcyGoKnPc"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"女士皮肤分类","id":""}],"text":"","id":"YGOUd20WCoY6Sexw521c1PsCnyc"},{"type":"paragraph","children":[{"type":"text","text":"关于皮肤的保养,首先需要了解自己的皮肤类型,到底是油性皮肤、混合性皮肤、中性皮肤、还是干性皮肤,确定皮肤类型后,下一步就是使用相应的护肤品,开始保养皮肤。","id":""}],"text":"","id":"MKEOdQoaUokiSaxQB3Ocj1zynvb"},{"type":"image","attrs":{"height":480,"note":[{"type":"text","text":"女士皮肤分类","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/bba0b093100c4970875ef6a252d49ad7","width":813},"text":"","id":"XmMKd2CYMo8O8kxwQTecxPkEnlb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"油性皮肤","id":""}],"text":"","id":"TwkGdgIcmoAsywxEHs5cZb5VnXb"},{"type":"paragraph","children":[{"type":"text","text":"【特点】肌肤有弹性,不容易长皱纹,不容易过敏。","id":""}],"text":"","id":"I6cedmciMoMkMCx6ilhcHBLxnib"},{"type":"paragraph","children":[{"type":"text","text":"【缺点】皮肤粗糙,易出油,易堵塞毛孔,易有黑头,易长痘,易暗黄。","id":""}],"text":"","id":"JuKMdQGa2oCMOuxeSPKcAUD8nVf"},{"type":"paragraph","children":[{"type":"text","text":"【护理要点】重点补水控油,深层清洁,解决面部油光问题,每周一次去角质,改善面部粗糙问题,毛孔粗大容易吸入灰尘形成黑头,需要做好隔离、卸妆。","id":""}],"text":"","id":"JWugdQ8ScoMqmsx4TctcOlXFnOf"},{"type":"paragraph","children":[{"type":"text","text":"【注意事项】面部油光不能简单用吸油纸吸掉,吸掉只会让出油更严重,重点是要做好补水控油,保持皮肤水油平衡,出油情况自然好转。","id":""}],"text":"","id":"WGGqdYcaKo68Q2xcjuhcN6Innof"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"混合性","id":""},{"type":"text","text":"皮肤","id":""}],"text":"","id":"FauMds8QuoEgs6xQJDZcApgSnse"},{"type":"paragraph","children":[{"type":"text","text":"【特点】亚洲人大部分属于这一类型。","id":""}],"text":"","id":"WAWKdAAKYogkeYxOAhWcByqHnjh"},{"type":"paragraph","children":[{"type":"text","text":"【缺点】T区容易出油,U区容易干燥起皮,也容易出现局部黑头、痘痘问题,肌肤也相对粗糙,容易肤色不均、敏感、长斑等等,几乎所有问题都可能出现。","id":""}],"text":"","id":"LM8adaCauoAmwGxms09c0Ycdndb"},{"type":"paragraph","children":[{"type":"text","text":"【护理要点】补水保湿,做好T区控油,U区补水保湿。夏天按油性护理,冬天按干性护理。","id":""}],"text":"","id":"MGOWdAK4CoCKYYxh3G0cyBhTnfY"},{"type":"paragraph","children":[{"type":"text","text":"【注意事项】混合性肌肤的人夏天容易出油,冬天容易干燥起皮,所以需要针对不同季节来做护理,而且要分区护理。夏天深层补水保湿控油,秋冬滋养补水保湿!而且面部不同区域的去角质也是关键!","id":""}],"text":"","id":"H4K4d8602oEmoqxwPRyc4T5UnDf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"中性皮肤","id":""}],"text":"","id":"Fs6IdSgw2oIKimxi8ggcNrc6nAc"},{"type":"paragraph","children":[{"type":"text","text":"【特点】婴儿般的肌肤,细腻柔滑,不油不干,是最佳肌肤类型。","id":""}],"text":"","id":"CMiidIyaioOkkyxygPYchMDYnCg"},{"type":"paragraph","children":[{"type":"text","text":"【缺点】无缺点,相对完美。","id":""}],"text":"","id":"EaCSdu0a0oGCiwxwLfhcOk1Gnoe"},{"type":"paragraph","children":[{"type":"text","text":"【护理要点】日常补水锁水保湿,肌肤偏黑的注重美白保养。","id":""}],"text":"","id":"S2kwdQY0koamu4xwVazcXbCenIg"},{"type":"paragraph","children":[{"type":"text","text":"【注意】中性肌肤一般是在18岁以前的年龄段,18岁后,肌肤依然为中性肌肤,则重点需要注重内分泌系统的稳定,做完整的护理步骤和补水工作,避免肌肤性质发生改变。","id":""}],"text":"","id":"NKsUdmm0IoWoQwxGIvvckwwEnkd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"干性皮肤","id":""}],"text":"","id":"Gi2cdWciAoEQCGxEtWDcqwP0nnf"},{"type":"paragraph","children":[{"type":"text","text":"【优点】肤质细腻,毛孔小,普遍比较白皙,肌肤表面不泛油光,呈现哑光状态。容易形成细碎的干纹,尤其以眼部及唇部四周最为明显,不容易上妆但是很容易脱妆。","id":""}],"text":"","id":"JkqqdOIe2oUcGAxiEF5cTz4knjg"},{"type":"paragraph","children":[{"type":"text","text":"【缺点】干燥,缺水,紧绷,脱皮。容易敏感、衰老、长斑。","id":""}],"text":"","id":"HsyMdgIKaoaQOexWkllcXsqSnsf"},{"type":"paragraph","children":[{"type":"text","text":"【护理要点】深层补水,锁水,保湿,同时要加强肌肤的抵抗力,避免敏感现象发生。","id":""}],"text":"","id":"RSUOdK06aoaUYuxEsaCcrQhPnzg"},{"type":"paragraph","children":[{"type":"text","text":"【注意事项】干性肌肤角质层较薄,不宜经常去角质, 一般半月一次就可以,偏敏感的干性肌肤只需用清洁类的产品既可起到代谢角质的作用。","id":""}],"text":"","id":"AMQKdgOgwoQI4Cx2T7NcMBs9nwg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"敏感性皮肤","id":""}],"text":"","id":"PgUadeGyKoGYGKxeyffcNtqhn7d"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮肤是一种问题性皮肤。","id":""}],"text":"","id":"SyySdkeoAo8geuxMH7NcJc66n4e"},{"type":"paragraph","children":[{"type":"text","text":"【皮肤特征】看上去皮肤较薄,容易看到红血丝(扩张的毛细血管),皮肤容易泛红。一般温度变化、过冷、过热,皮肤都容易泛红、发热,是一种容易受环境因素、季节变化及面部保养品刺激的皮肤。","id":""}],"text":"","id":"Ig2sdo0GIo688Ux81rhctHu4nkg"},{"type":"paragraph","children":[{"type":"text","text":"这种皮肤通常有遗传因素,并可能伴有全身的皮肤敏感。","id":""}],"text":"","id":"KO2udMOiso0mYYx6RfgcrhCpn8c"},{"type":"paragraph","children":[{"type":"text","text":"【注意事项】敏感性皮肤角质层较薄,不宜经常去角质,选择护肤品的时候要选用防敏感的护肤品,可以多使用草本植物类型的护肤品。 ","id":""}],"text":"","id":"QUUadsqykoyooOxGC8CcIKOGnwe"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"如何判断肤质","id":""}],"text":"","id":"O2Oedy0KIoq4k6x8jXKcPPIKnRf"},{"type":"paragraph","children":[{"type":"text","text":"了解了皮肤种类的划分,有时候还是无法判别自己的皮肤种类,那么下面我们就来说下护肤小白如何区分自己的肤质?","id":""}],"text":"","id":"S66CdC4gSocCaCx2bb7cFcuznvc"},{"type":"paragraph","children":[{"type":"text","text":"区分肤质的时候只需要自己做一个小的鉴别实验就可以,鉴别方法非常简单,我们可以先用洗面奶洗脸洗完脸什么都不涂!","id":""}],"text":"","id":"QgkadOmkKo04G8xol6Qcbsj5n6f"},{"type":"paragraph","children":[{"type":"text","text":"半个小时后把脸洗干净来判别一下:","id":""}],"text":"","id":"DEMqd8Gouo4U8QxATIScVxG9nLd"},{"type":"paragraph","children":[{"type":"text","text":"1、如果你全脸紧绷,甚至有点小皮屑,那就是干皮。","id":""}],"text":"","id":"YyU8dSQcIo4cUMxEFULcIn5dnaf"},{"type":"paragraph","children":[{"type":"text","text":"2、如果整体脸部都有出油问题,那就是油皮。","id":""}],"text":"","id":"E6c4dmWoEoyucuxi4JxcQqxZnvb"},{"type":"paragraph","children":[{"type":"text","text":"3、如果只是部分区域出油,比如T区出油或者个别地方出油,那就是混合皮肤。","id":""}],"text":"","id":"QCc0dMO6yoOWeix4ggaccJAnnBb"},{"type":"paragraph","children":[{"type":"text","text":"4、如果你的肌肤既不干也不油,而且毛孔细腻,那就是中性肌肤。","id":""}],"text":"","id":"Uo6Uda6Mgo0YYQxoXlCcK2SwnZe"},{"type":"paragraph","children":[{"type":"text","text":"5、皮肤有脸颊皮肤薄有红血丝,泛红发热有不适感,可能就是敏感肌。","id":""}],"text":"","id":"OE6WdQIyYoWgCIxshXzcvLPHnVc"},{"type":"paragraph","children":[{"type":"text","text":"对于不知道怎么判断自己肤质的朋友可以看看以下教程,通过教程可以了解清楚自己的皮肤。","id":""}],"text":"","id":"AUcKdUCoEo22qgxANDUcLCyanpd"},{"type":"paragraph","children":[{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"RQckd4ekyoG8UCxEgjAcVcL7ngT"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"选择化妆品","id":""}],"text":"","id":"DKASdccmIoAIOuxotzucKNohnXb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"油性皮肤","id":""}],"text":"","id":"SimOdmAIso8ASYxsF9bcohhKnPf"},{"type":"paragraph","children":[{"type":"text","text":"油性肌肤出油多,相当于有天然保湿屏障,但会有油腻不干净的感觉,多余的油份容易吸附死皮和污垢,造成毛孔堵塞,易产生黑头、粉刺、暗疮问题。","id":""}],"text":"","id":"VWOCdEEACo8uw6x6FXOcGsnbn8c"},{"type":"paragraph","children":[{"type":"text","text":"护肤品要选择控油同时可以清爽保湿的,而且要定期使用去角质啫喱,还要准备深层清洁的洗面奶、爽肤水和面膜。","id":""}],"text":"","id":"NQuQdMS6kogsGyxoXUpcupQpnBc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"混合性皮肤","id":""}],"text":"","id":"XM6EdEySiokq6Mx8CwVcDg4rnJc"},{"type":"paragraph","children":[{"type":"text","text":"混合性肌肤既不太油也不太干,通常是T区爱出油,脸颊出油不多,选择护肤品的时候考虑到这一点,注重T区的单独护理,要注意清洁毛孔,预防粉刺、黑头。","id":""}],"text":"","id":"GiwSdqsQkooyImxcpdAc2uAvnyh"},{"type":"paragraph","children":[{"type":"text","text":"T区:主要看额头和鼻梁、鼻子。","id":""}],"text":"","id":"QaoKdgqkcowmasxoF45c2fhCn5e"},{"type":"paragraph","children":[{"type":"text","text":"混合性皮肤在春天、夏天容易油腻,须保持皮肤清爽及收敛毛孔,护肤品选择清洁肩负收敛毛孔的。","id":""}],"text":"","id":"Wc8UdcMuWoG0eOxMrr0c1T00nof"},{"type":"paragraph","children":[{"type":"text","text":"混合性皮肤在秋天、冬天需要加强滋润、保湿,护肤产品选择补水类型的。","id":""}],"text":"","id":"JgkIdUi6uoSmEex219McXjIYnIe"},{"type":"paragraph","children":[{"type":"text","text":"T区护理可以使用一些深层洁净、预防粉刺的产品。","id":""}],"text":"","id":"SIqIdGUKKoUUqmxOB98c6hpWnlb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"中性皮肤","id":""}],"text":"","id":"YC8od42iOoY2EIxYLWvc9Pt3nJe"},{"type":"paragraph","children":[{"type":"text","text":"中性皮肤是最理想的肤质,完美的状态很容易受到忽略,如果疏于保养,随着年龄的增长,很快转变为干性皮肤。中性皮肤只需要给予皮肤的基础日常保养就行,平时要注重保湿,出门的时候加强防晒就够了!","id":""}],"text":"","id":"XKyEdY48Aoy0kYxuapUcCRaInwf"},{"type":"paragraph","children":[{"type":"text","text":"选择护肤品的时候可以选择补水保湿类型的护肤品,然后再配上防晒霜或者喷雾就行。","id":""}],"text":"","id":"KaQWdesomoaSKYxqkJzc65qBnUh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"干性皮肤","id":""}],"text":"","id":"OG2idkMawoqic0xEqDjcLn4rnTq"},{"type":"paragraph","children":[{"type":"text","text":"干性皮肤是由于长时间缺水导致的,所以会比其他肤质更容易产生干纹、细纹,更容易松弛老化。干性肌肤的角质层比较薄,所以容易受到刺激,易产生色斑。 ","id":""}],"text":"","id":"Iq0qdkAWSow6WexWwxucAZLvnKh"},{"type":"paragraph","children":[{"type":"text","text":"干性皮肤保养重点是从洁面开始每一步都要注意保湿、滋润。","id":""}],"text":"","id":"Xaa6das0moiUegxp4PCccSVVnLm"},{"type":"paragraph","children":[{"type":"text","text":"同时干性肌肤肌肤娇嫩,要选择温和的护肤品,不要过多的去角质。一年四季加强防晒,避免产生小斑点和光老化,如果出现色斑,可以使用祛斑类型护肤品。","id":""}],"text":"","id":"R8OsdwGSOou2cwxkLWFcYczVnWc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"敏感性皮肤","id":""}],"text":"","id":"TwIAdeiqkouem4xQLFAcrWfUnKb"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮肤需要注重保湿等基本保养,增加皮肤含水量相当于加强皮肤的屏障功能,可以大大增强皮肤的抵抗力,减少外界物质对皮肤的刺激,出门的时候注意防晒。","id":""}],"text":"","id":"FQccdaWywoSG4Cx4drDcwPmrnRg"},{"type":"paragraph","children":[{"type":"text","text":"选择护肤品的时候可以选择草本植物类型的补水护肤品,防晒霜也要选择防过敏的。","id":""}],"text":"","id":"VA4CdiO04oGUSqxKCnHcBowcnLb"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"保养皮肤步骤","id":""}],"text":"","id":"USgudGY8KokIKYxWwjFcRpZSnjg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"卸妆","id":""}],"text":"","id":"Qa8IdYGSUoEyCkxEgBVcqRk8nlb"},{"type":"paragraph","children":[{"type":"text","text":"如果没有化妆可以省略这一步骤。","id":""}],"text":"","id":"Z8iEdmEMUooAA0x4qQbcC3XBn1e"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"唇部卸妆","id":""}],"text":"","id":"Vu68dcU8goiUmSxiI7gc5u57nXg"},{"type":"paragraph","children":[{"type":"text","text":"用面纸按压嘴唇,吸掉唇膏里的油分,将唇部专用卸妆液倒在化妆棉上,将化妆棉完全蘸湿,微笑使唇纹舒展,轻敷双唇数秒,等卸妆液融化唇部妆容后,由嘴角开始往内擦拭,注意方向是往内转动,由外围向唇部中心垂直卸除,不要来回搓,换一张新的化妆棉,同样以卸妆液蘸湿,将棉片对折,打开嘴角,清理容易遗落的残妆。","id":""}],"text":"","id":"YsUydqEWKoE6oWxSw0PcjEnynBd"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"唇部卸妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/874ab0d8e0d94226b0640ddeb1ab6f0a","width":540},"text":"","id":"O4UidGeaUoIQSsxeStUcUutXnVc"},{"type":"paragraph","children":[{"type":"text","text":"再用沾取卸妆水的棉棒擦除细节处残留口红即可。","id":""}],"text":"","id":"AA8sdUMCeoYYe0xg3wScnmfXnRh"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"唇部卸妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cde4ced989c747e7b10bf00b68623b2e","width":540},"text":"","id":"EI0odIKCgoCsKAxCQSVcj1rEnyh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"眼部卸妆","id":""}],"text":"","id":"NamKdaqOmoaw00xclBccHcihnrf"},{"type":"paragraph","children":[{"type":"text","text":"将少量卸妆液倒在化妆棉片上,闭上眼睛,将沾了卸妆液的化妆棉片轻敷在眼睑、睫毛上十到二十秒,用棉片由内眼角至眼尾轻轻擦拭卸掉眼影,再卸除睫毛膏,卸除睫毛膏要由睫毛根部往梢部卸除,如果是防水型睫毛膏,可以使用水油混合的卸妆液,用沾上卸妆液的棉花棒,再次清洁睫毛根部。","id":""}],"text":"","id":"P4eOdkgoOoaaqKxejiScOFNRnod"},{"type":"paragraph","children":[{"type":"text","text":"取适量卸妆水浸润化妆棉,敷在眼部溶解妆容,再轻柔向外擦除。","id":""}],"text":"","id":"TMiWdCGOoocIsmx2rtrcJYnhnmd"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"眼部卸妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/33a5f6c87aa7470690270063898eb4a5","width":540},"text":"","id":"Zk4ud84kkoS4GGxeoUzczzZFnfy"},{"type":"paragraph","children":[{"type":"text","text":"对折化妆棉,用干净边缘,对折化妆棉,用干净边缘。","id":""}],"text":"","id":"VGSgdYYqeoaCO6xmeZcc4OKpnNh"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"眼部卸妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2e433ca7ab7f46f792bb00fce927db6a","width":540},"text":"","id":"VEWodCUeqoCa4axUxozchtpgn5e"},{"type":"paragraph","children":[{"type":"text","text":"睫毛根部及内眼线可用棉签沾取卸妆水卸除。","id":""}],"text":"","id":"VG4Odmy46oq02ox1l8lchez3nEU"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"眼部卸妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/eb219e6d423540bc91bc4b38e53e099f","width":540},"text":"","id":"DuAcdmOsKoqc0mx64xac7aDAnsp"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"脸部卸妆","id":""}],"text":"","id":"XKGadkm20oi0eix0wfzcvtNYnyb"},{"type":"paragraph","children":[{"type":"text","text":"将卸妆液适量涂抹于脸上,用指腹轻轻按摩脸部,让卸妆液将脸上的彩妆充分溶解,乳化后用水洗去。","id":""}],"text":"","id":"Bm8Gdym2Qo0mw8xykRAcEl2Bnzd"},{"type":"image","attrs":{"height":225,"note":[{"type":"text","text":"脸部卸妆","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/959df60153c448a680fccf61137f9a1c","width":400},"text":"","id":"ME8udSGoIoskE4xaacPcK5pOn5f"},{"type":"paragraph","children":[{"type":"text","text":"如果看了图片还是不明白怎么卸妆,可以看看具体的卸妆教程。","id":""}],"text":"","id":"FKwidQwe6oQqS4xQJPzcCvEpnHe"},{"type":"paragraph","children":[{"type":"text","text":"怎么卸妆才能卸干净","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1d3411B7L2/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1d3411B7L2/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"QESWdYUg4oWy2cxYjkpcBJf1nPf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"用洗面奶洗脸","id":""}],"text":"","id":"POogduGKyosOksxyCw9cGZZrnLg"},{"type":"paragraph","children":[{"type":"text","text":"1、洗脸水温在25-38度(太冷:清洁不当,易堵塞通路,毛孔闭塞;太热:导致毛细血管扩张易形成红血丝,也会导致皮肤干燥、粗糙、毛孔粗大)","id":""}],"text":"","id":"ScssdauQGoKG22xQbfKcGjfnn0b"},{"type":"paragraph","children":[{"type":"text","text":"2、洁面膏至于手掌,加少量清水在手掌揉搓至大量泡沫产生,再将泡沫按摩于脸部。","id":""}],"text":"","id":"JSW2dYiGUoGMcKxiGvPccpV3nvc"},{"type":"paragraph","children":[{"type":"text","text":"3、使用美容指打圈,从下往上,从里往外,因为从下往上才能逆着毛孔开口方向清洁毛孔目的。","id":""}],"text":"","id":"IcEudSmsKosEM4xZ1F5coCDMnlE"},{"type":"image","attrs":{"height":272,"note":[{"type":"text","text":"用洗面奶洗脸","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/98e0366d50c247d7b713441c82851fce","width":495},"text":"","id":"JGq2dMgMmo4eeWxm2y8cuC7cnyg"},{"type":"paragraph","children":[{"type":"text","text":"4、反复检查不易清洁到的位置眼角、发际、鬓角、鼻孔、下巴、耳后、颈部。","id":""}],"text":"","id":"RgEOdIE6KoaEsax8GxpcIAXNnuc"},{"type":"paragraph","children":[{"type":"text","text":"5、用温水彻底冲洗干净,若使用毛巾,只能轻轻按压,注意不要用力搓洗。","id":""}],"text":"","id":"WWcudyIY2ou2AkxqYuDcBfO0nWb"},{"type":"paragraph","children":[{"type":"text","text":"6、擦干脸部后,用立刻补水锁水。","id":""}],"text":"","id":"SkMqdAkKWoQKwex0IslcAoIDnqe"},{"type":"paragraph","children":[{"type":"text","text":"用护肤品的时候需要先清洁皮肤,只有清洗干净后再使用护肤品,护肤品营养才更容易吸收,具体洗脸步骤可以观看视频学习:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"ViKUd06eao0c84x0AiEcpgnjnRg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"面膜","id":""}],"text":"","id":"JkCodccWEoQkcoxSQeXceuVdn1f"},{"type":"paragraph","children":[{"type":"text","text":"1、使用面膜前,一定要比平时更仔细地清洁自己的脸部皮肤。","id":""}],"text":"","id":"Iiaydis6moOqIOxK4xZcKFrnnVd"},{"type":"paragraph","children":[{"type":"text","text":"2、洗完脸后,不要用毛巾擦,让脸部皮肤自然风干后,再开始使用面膜。记得,如果是天气太凉,面膜最好可以过一下热水,这样,使用起来效果更好。","id":""}],"text":"","id":"NE8ydq48GoyiI8x6vMRc5MW5nte"},{"type":"paragraph","children":[{"type":"text","text":"3、如果经常化妆,可以每天使用补水面膜,如果不化妆,使用面膜的次数不建议过多,一个礼拜保持2、3次就可以。","id":""}],"text":"","id":"OmcwdqaGKoUCOWxYHovcEUNDnng"},{"type":"paragraph","children":[{"type":"text","text":"如果不知道怎么贴面膜,就可以查看下面的教程,非常详细哦。","id":""}],"text":"","id":"RKM4dy8oyoskquxSqnIcaj7jnEh"},{"type":"paragraph","children":[{"type":"text","text":"韩国医生教你高效敷面膜:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"TM8ydeuguoky4uxCM6EcQXEenie"},{"type":"image","attrs":{"height":199,"note":[{"type":"text","text":"面膜","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e927a8990e544198908e32b550043214","width":390},"text":"","id":"VoYYdoWAcoQeiMxQrCxcjPohnOd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"爽肤水","id":""}],"text":"","id":"I8USdwyUQo06UgxQHFKcGx7Tnhb"},{"type":"paragraph","children":[{"type":"text","text":"1、取适量爽肤水于掌心中,以拍打的方式涂于全脸。","id":""}],"text":"","id":"OGKKdsow8oqM4uxOQ3UcfOJZnmg"},{"type":"image","attrs":{"height":112,"note":[{"type":"text","text":"爽肤水","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4328cdaa788041cb9d4ac7f01cfe7308","width":200},"text":"","id":"I4aadwQO8oAMYExqsVxcS8rdn0b"},{"type":"paragraph","children":[{"type":"text","text":"2、拍打爽肤水的时候要避开眼部周围。","id":""}],"text":"","id":"GymadCcMwoqkiMxO8tXcCgPVnzx"},{"type":"paragraph","children":[{"type":"text","text":"3、使用化妆棉可以节省爽肤水用量。将化妆棉浸适量爽肤水,按照从中间向两边的方向轻拍。","id":""}],"text":"","id":"QKycdeagmo2gkUxgDNocsh83nbd"},{"type":"paragraph","children":[{"type":"text","text":"4、手掌搓热后按压脸部,进一步促进爽肤水的吸收。","id":""}],"text":"","id":"AQoEd8KmeoiiW0xDHg7c8oC3nNb"},{"type":"paragraph","children":[{"type":"text","text":"如果不知道怎么使用爽肤水,可以查看下面的教程。","id":""}],"text":"","id":"PgiWdmQsKos8Y6xsLoAchTAMnje"},{"type":"paragraph","children":[{"type":"text","text":"爽肤水使用教程:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"X26YdYosYosgMIxArSVcsxWRnNh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"乳液或面霜","id":""}],"text":"","id":"YMkKdkUECoIewmxk9iUcmAJOnZf"},{"type":"paragraph","children":[{"type":"text","text":"1、挤出适量的乳液与手掌心,量约为5角硬币大小。","id":""}],"text":"","id":"UGmEd04aso4Se8xYR9EcgrwDnLh"},{"type":"paragraph","children":[{"type":"text","text":"2、均匀的把乳液点涂在额头、鼻翼、左脸颊、右脸颊、下巴。然后由内向外的顺序向四周延展开,直至乳液覆盖住整个脸部。","id":""}],"text":"","id":"MMUcdkYqWouQuGxSO73cE9ranSc"},{"type":"image","attrs":{"height":190,"note":[{"type":"text","text":"乳液或面霜","id":""}],"url":"https://p3.douyinpic.com/large/tos-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id":"NUeKdMcq0oSayYx4iWoc21Sinef"},{"type":"paragraph","children":[{"type":"text","text":"可以使用具有抗氧化功能的护肤品,多吃一些抗氧化的食物。","id":""}],"text":"","id":"NgMcd40moocsUAx6T6FcYOO7nwe"},{"type":"paragraph","children":[{"type":"text","text":"抗氧化的食物有:橘子、橙子、柚子、西红柿、猪肝、鸡肝、胡萝卜等。","id":""}],"text":"","id":"FOKId0qSKoY080xwfDeckrDInqg"},{"type":"paragraph","children":[{"type":"text","text":"抗氧化的功能面膜:珍珠面膜、人参面膜、胶原蛋白面膜。","id":""}],"text":"","id":"T66YdwE2qoOcwexQRqIcUXXonqc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"坚持卸妆护肤","id":""}],"text":"","id":"RU2idS0s4oog0YxQj2NcOYsmnGb"},{"type":"paragraph","children":[{"type":"text","text":"化妆品是属于油性,即使是淡妆示人,也必须卸妆才能去除化妆品,化妆了之后要坚持卸妆,然后立马补水,这样才能维持良好的皮肤状态。","id":""}],"text":"","id":"OYgidO424o6USax86UCcqZJ2noc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"排毒","id":""}],"text":"","id":"CA88dOWKSok6U8xNgR3cHMc8nEj"},{"type":"paragraph","children":[{"type":"text","text":"女性若长期使化妆品或坚持不健康的生活习惯,皮肤就会在不知不觉中变得暗沉、粗糙,还会经常出油,若出现这种状况,说明身体中的毒素没有拍出来。","id":""}],"text":"","id":"WIu8dsKMgowoyQxYwWWcnD0WnBI"},{"type":"paragraph","children":[{"type":"text","text":"所以我们要经常给自己排毒,这样肤色看起来也会更健康。","id":""}],"text":"","id":"QKomd2qaWoq6K8xAv0ecIHIRn2b"},{"type":"paragraph","children":[{"type":"text","text":"在早餐时喝一杯蔬果汁,能帮助身体排出隔夜的宿便,从而排出毒素。","id":""}],"text":"","id":"ZSGsd62YAoWAuoxGamNct7Enn3d"},{"type":"paragraph","children":[{"type":"text","text":"多喝水、牛奶、猪血汤、海带汤也能帮助身体排毒。","id":""}],"text":"","id":"AwYyd62OMoCyUAxMB2Fc8nC0nSd"},{"type":"paragraph","children":[{"type":"text","text":"经常运动也是促进身体排毒的好方法,也可以多泡脚、泡澡,让多出汗,这样也能帮助身体排毒。","id":""}],"text":"","id":"IUCAd2IYcogwYWxKypfcJlf0ndd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"注意防晒","id":""}],"text":"","id":"ZgQud2OceoagAexoV0aca0ccnue"},{"type":"paragraph","children":[{"type":"text","text":"紫外线会让肌肤受到多种伤害,并加速老化。4至8月间紫外线量增强,但其他时期也不少,因此要多重防晒。","id":""}],"text":"","id":"HI4edMiOooyGsqx2xEscifEon5g"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"保持睡眠充足","id":""}],"text":"","id":"MAmydIGeyocEAixK8pscZKSVnCd"},{"type":"paragraph","children":[{"type":"text","text":"充足睡眠延缓肌肤的衰老速度,每天6-8个小时的充足睡眠可以消除肌肤的疲劳,使肌肤细胞的调节活动趋于正常,延缓肌肤的老化速度。","id":""}],"text":"","id":"A664dYMMuoc6wMxUNCIcdajCnhh"},{"type":"image","attrs":{"height":602,"note":[{"type":"text","text":"保持睡眠充足","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2f80afb2324444fabe3f156e2386239f","width":1080},"text":"","id":"TisWdKgkMoasm6xiWyDcsUPLnQc"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"男士保养皮肤","id":""}],"text":"","id":"HMeodSic0oyIyAxoLx4cdRTanhg"},{"type":"paragraph","children":[{"type":"text","text":"男士如何保养皮肤皮肤管理是男士护肤的重点,男性体内的雄性激素会刺激油脂分泌,油脂分泌旺盛必然会导致面部油脂过多,因此大部分男士的皮肤都是属于油性皮肤,少部分男性皮肤属于干性皮肤。想要保养好皮肤,首先要认清自己的肤质。","id":""}],"text":"","id":"WgMudc60yooCoSxQNLEcvK13nug"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"男士皮肤分类","id":""}],"text":"","id":"TcYcdw6YSo6YCyxTCgjcbqvxnw2"},{"type":"paragraph","children":[{"type":"text","text":"男士皮肤最大的特点就是油腻,皮肤油腻是从青春期就开始的 ,皮肤单纯油或敏感的人占少数,大部分人属于又油又干的混合肤质。 ","id":""}],"text":"","id":"LGyMdyY86oq6YYx0Od6cUQoKn1g"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"单纯油性皮肤","id":""}],"text":"","id":"UUAWdcsSmogKM8xSQEycLeA3ngf"},{"type":"paragraph","children":[{"type":"text","text":"青春期的男生一般都是单纯的油性皮肤。","id":""}],"text":"","id":"HGQudO6ago8YO6xAnvtc29CJn0b"},{"type":"paragraph","children":[{"type":"text","text":"单纯油性皮肤特点:虽然油,却比较水润,没有脱皮。感觉就像敷完面膜然后涂上乳霜的感觉。","id":""}],"text":"","id":"NCUQduu6eoEmq6xiGOdcDdkVntd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"混合性皮肤","id":""}],"text":"","id":"LiCOdyM4GoGwy2xu4d9c1z05nIe"},{"type":"paragraph","children":[{"type":"text","text":"大部分男士的皮肤是混合性皮肤,这种皮肤是因为后天护肤不当从油性皮肤转变而来的。","id":""}],"text":"","id":"J6esdeWygocEWwxuo0dc2hnXnfg"},{"type":"paragraph","children":[{"type":"text","text":"混合性皮肤特点: 很油又干巴巴的,特别容易脱皮,看起来不水润。","id":""}],"text":"","id":"IS0QdyKUQoU8o0xe3z4cCxOcnU0"},{"type":"paragraph","children":[{"type":"text","text":"出现毛孔大、黑头、痘痘,如果痘痘一发不可收拾,又容易出现痘印、痘坑等,所以男生大部分皮肤问题的源头还是油腻。","id":""}],"text":"","id":"ZoksdCmyKo6MmoxuEK5cC8WrnWf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"干性皮肤","id":""}],"text":"","id":"OC2KdmmoqoKsQaxItJncouL7nAe"},{"type":"paragraph","children":[{"type":"text","text":"少部分男性皮肤是干性皮肤,这种皮肤肤质细腻,毛孔小,肌肤表面不泛油光,呈现哑光状态。容易形成细碎的干纹,尤其以眼部及唇部四周最为明显。","id":""}],"text":"","id":"HwCOdIsEMoWWqkxKIEYcu7aBn0e"},{"type":"paragraph","children":[{"type":"text","text":"干性皮肤特点:皮肤干燥、缺水、紧绷、脱皮。容易敏感、衰老、长斑。","id":""}],"text":"","id":"IO6qdc4wAooocWxwxGlcPc8on8g"},{"type":"paragraph","children":[{"type":"text","text":"干性肌肤角质层较薄,不宜经常去角质, 一般半月一次就可以,这种皮整体看起来就比较干燥。","id":""}],"text":"","id":"UC0QdOSUeo28EAxUHdbcon1ynPh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"敏感性皮肤","id":""}],"text":"","id":"La4sd4uYwoiCe2xYp0ZcpSmgnIb"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮肤角质层较薄,肌肤锁水能力差,容易干燥或因过分干燥而油脂分泌过多,造成外油内干的状态。","id":""}],"text":"","id":"I8cAdcKESoOwQcxKpR2cKBdVnnb"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮肤特点:","id":""}],"text":"","id":"BC4odEm6IoeuG6x0PlycvPKynfb"},{"type":"paragraph","children":[{"type":"text","text":"A、用护肤品时,皮肤容易发红、发痒或刺痛,甚至什么都不用也会出现。","id":""}],"text":"","id":"Fyqwd8SWOoCMmCxKuvac2lmbnve"},{"type":"paragraph","children":[{"type":"text","text":"B、有红血丝,角质薄,或者经常使用磨砂、脱脂性强的洗面奶或刷果酸、水杨酸,角质也会偏薄。 ","id":""}],"text":"","id":"PwQIdMaoEoYO22x4sR7cljk0nGd"},{"type":"paragraph","children":[{"type":"text","text":"C、肤色偏白,肌肤抵抗力弱,容易受到外界刺激并产生明显反应,比如太阳一晒脸部就发红等。","id":""}],"text":"","id":"A02qdG0uEowuo4xySXjcmBCnnqb"},{"type":"image","attrs":{"height":644,"note":[{"type":"text","text":"敏感性皮肤","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/094dc2803f404292ae2046ea1d5cdcf3","width":1060},"text":"","id":"H2Q8d8mq8oiieCxiam1cArXFnUf"},{"type":"paragraph","children":[{"type":"text","text":"对于不知道怎么判断自己肤质的朋友可以看看以下教程,通过教程可以了解清楚自己的皮肤。","id":""}],"text":"","id":"O2O4dkkaWo8gO0xQpfDcMKuxnCd"},{"type":"paragraph","children":[{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"Ca6kd0oIEooSIIxeypgc3RFNnAd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"选择护肤品","id":""}],"text":"","id":"EGKidCO28oGSMixaqzkcZVEvnI6"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"单纯油性皮肤","id":""}],"text":"","id":"CWuSdAsqCosAU0xpY6jclf23nCS"},{"type":"paragraph","children":[{"type":"text","text":"温和洗面奶","id":""}],"text":"","id":"LAU2doKeIoGYkWxS6yucAKoonxb"},{"type":"paragraph","children":[{"type":"text","text":"其实油性肌肤选择温和、清爽的洗面奶最好,这类的洗面奶大多数成分都是天然植物提取物或者是氨基酸洗面奶,能够给肌肤提供一部分营养,帮助肌肤调节水油平衡的状态。","id":""}],"text":"","id":"OGg4deWswoKQSex0UhIcAOvVnPb"},{"type":"paragraph","children":[{"type":"text","text":"爽肤水","id":""}],"text":"","id":"QmewdOea4oiQ8SxySsXcxVLxnth"},{"type":"paragraph","children":[{"type":"text","text":"肌肤导致出油的原因,多半是因为毛孔粗大、毛孔堵塞而形成的。所以在选择爽肤水的时候,含酒精成分的爽肤水,可以有效控制油脂的分泌,并且收缩毛孔。","id":""}],"text":"","id":"S04IdEAmso2QIexMxYscFtzrnGd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"混合性皮肤","id":""}],"text":"","id":"AYQUdAEsWoGIamxSudbcAzLOnId"},{"type":"paragraph","children":[{"type":"text","text":"混合型皮肤的人,通常是T区爱出油,脸颊两边很干,选择护肤品的时候考虑到这一点,准备两种类型的洗面奶和保湿补水的乳液。","id":""}],"text":"","id":"UQu4dK6MCoEsSCx8lIgcsY1ynrE"},{"type":"paragraph","children":[{"type":"text","text":"选择洗面奶","id":""}],"text":"","id":"ZiQgdCuyCocKokx8b7cc14dxnje"},{"type":"paragraph","children":[{"type":"text","text":"在夏季的时候,可以选择清洁力稍强的洗面奶,这样才能够把T区清理干净。","id":""}],"text":"","id":"FWQgdEqgSowwIKxsR9Qcd25zn1c"},{"type":"paragraph","children":[{"type":"text","text":"在冬季的时候可以选择温和型的洗面奶,这样就不至于把脸洗得太干。","id":""}],"text":"","id":"AYCIdou8Yo86oqxCwkqcxg1Wnmf"},{"type":"paragraph","children":[{"type":"text","text":"爽肤水和乳液","id":""}],"text":"","id":"IKMadcmuQo82mcxkJLVc4yIZnFd"},{"type":"paragraph","children":[{"type":"text","text":"混合型肌肤的人脸上的水油不平衡很油又干巴巴的,特别容易脱皮,所以补水是重点,选择爽肤水和乳液的时候选择补水类型的比较好。","id":""}],"text":"","id":"QUg6dOWieomm2KxwlD8cOyURn3b"},{"type":"paragraph","children":[{"type":"text","text":"护理T区","id":""}],"text":"","id":"SYModuKoEoSa28xYdxXciNcxnGc"},{"type":"paragraph","children":[{"type":"text","text":"混合型肌肤比较难处理的就是T区出油的问题,要注意控油、补水,清洗完成以后,要用爽肤水和补水乳液在鼻子上反复涂抹几层,当肌肤吸足了水就不那么容易出油了,还可以定期做面膜护理,面膜类型也是选择补水的。","id":""}],"text":"","id":"JMOIdMeKAo6s6OxsZLzcWP6AnPe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"干性皮肤","id":""}],"text":"","id":"CsSwdqKiQoU0M0x81PYcbdXznsf"},{"type":"paragraph","children":[{"type":"text","text":"干性皮肤是由于长时间缺水导致的,所以会比其他肤质更容易产生干纹、细纹,更容易松弛老化。干性肌肤的角质层比较薄,所以容易受到刺激,易产生色斑。 ","id":""}],"text":"","id":"B4g0d0i2UoA6UixkvcEcPmtznof"},{"type":"paragraph","children":[{"type":"text","text":"干性皮肤保养重点是从洁面开始每一步都要注意保湿、滋润。","id":""}],"text":"","id":"JO6AdEsGgoU0SKxwbT7c6ANCnth"},{"type":"paragraph","children":[{"type":"text","text":"同时干性肌肤肌肤娇嫩,要选择温和的护肤品,不要过多的去角质。一年四季加强防晒,避免产生小斑点和光老化,如果出现色斑,可以使用祛斑类型护肤品。","id":""}],"text":"","id":"BaqudE0EYo6KgUx0alBcXJZCn0b"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"敏感性皮肤","id":""}],"text":"","id":"HGmIdkQcKoEiCuxWHr9cGJBXnqH"},{"type":"paragraph","children":[{"type":"text","text":"1、要选择温和的洁面产品,护肤品可以选用纯天然植物萃取的修护型护肤品,这才是改善敏感肌的正确做法。","id":""}],"text":"","id":"AOm2dWSoQoyqa2xgpjQcCqrqnqc"},{"type":"paragraph","children":[{"type":"text","text":"2、皮肤过敏的时候千万不要用药膏,经常使用过敏药膏容易变成激素脸。","id":""}],"text":"","id":"WaqedeKSGomQi6xmDRecW3fhnDt"},{"type":"paragraph","children":[{"type":"text","text":"激素脸属于药物性的痤疮,也被称为激素性痤疮,主要是因为长时间用一些激素的药物,或者是滥用一些是有激素的化妆品导致的。","id":""}],"text":"","id":"D8MGdsGoSoCKiIxk7RIcmuw8ntc"},{"type":"paragraph","children":[{"type":"text","text":"这个时候可以涂抹舒缓修护霜,舒缓修护霜里面的成分是从天然植物中提取的,可以让身体的胶质细胞得到充分的刺激,并且得到完善的修复。使用后,可以让皮肤的红疹也得到恢复。","id":""}],"text":"","id":"WGoMd0M4YoQSiixAnYacuIc2nsd"},{"type":"paragraph","children":[{"type":"text","text":"3、紫外线有多可怕,我们就要多注重防晒,敏感肌是非常容易接收紫外线导致皮肤敏感加重。","id":""}],"text":"","id":"KA2ud8UCqocgmSx4W8wcmOG3nwb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"保养皮肤步骤","id":""}],"text":"","id":"VEgadeG8moIYOKxOmGacI3gwnBg"},{"type":"paragraph","children":[{"type":"text","text":"保养皮肤的时候一般需要先洗手、洁面,然后再涂抹护肤品,使用护肤品的时候可以按照先使用面膜保养,然后再涂抹爽肤水、乳液、精华这样一个顺序进行。","id":""}],"text":"","id":"D2YudymGeoW6y4xUTY0cKTiYnhb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"用洗面奶洗脸","id":""}],"text":"","id":"SsI8dsC6IoSwk0x6qJFc9jrgnIh"},{"type":"paragraph","children":[{"type":"text","text":"1、洁面膏至于手掌,加少量清水在手掌揉搓至大量泡沫产生,再将泡沫按摩于脸部。","id":""}],"text":"","id":"QAA4dcoEGoQggOxqSXzc2Yfpnnc"},{"type":"paragraph","children":[{"type":"text","text":"2、大面积从下往上打圈,因为从下往上才能逆着毛孔开口方向清洁毛孔目的。","id":""}],"text":"","id":"LY4Gd0mIkoUicyxWssZcdV8SnIc"},{"type":"paragraph","children":[{"type":"text","text":"3、用温水彻底冲洗干净,若使用毛巾,只能轻轻按压,注意不要用力搓洗。","id":""}],"text":"","id":"GEOqd42cYoUEMOxCMAycIMNfnod"},{"type":"paragraph","children":[{"type":"text","text":"4、擦干脸部后,用爽肤水调理。","id":""}],"text":"","id":"VkEGdGY4EoQQM8xspJKci2uwnHc"},{"type":"paragraph","children":[{"type":"text","text":"用护肤品的时候需要先清洁皮肤,只有清洗干净后再使用护肤品,护肤品营养才更容易吸收,具体洗脸步骤可以观看视频学习:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"SyigdoSQmoK86AxSgIlcSbxDn1f"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"面膜","id":""}],"text":"","id":"VaEedISSSogSy0xMp2ickRx6nBh"},{"type":"paragraph","children":[{"type":"text","text":"1、使用面膜前,一定要比平时更仔细地清洁自己的脸部皮肤。","id":""}],"text":"","id":"OKkOdum0GoUa0gxkniYcif3enVe"},{"type":"paragraph","children":[{"type":"text","text":"2、洗完脸后,不要用毛巾擦,让脸部皮肤自然风干后,再开始使用面膜。记得,如果是天气太凉,面膜最好可以过一下热水,这样,使用起来效果更好。","id":""}],"text":"","id":"Q4UcdyAmeoeoqUxY1eJczV5En5f"},{"type":"paragraph","children":[{"type":"text","text":"3、男士使用面膜的次数不建议过多,最好一个礼拜保持2次就可以,如果时间不足,可以减少到1次。","id":""}],"text":"","id":"KC8kdIM2soKK0MxUrm5csx1Ln6W"},{"type":"paragraph","children":[{"type":"text","text":"如果不知道怎么贴面膜,就可以查看下面的教程,非常详细哦。","id":""}],"text":"","id":"N4ISdm2gKoYWIgx2HfDceQkxnCd"},{"type":"paragraph","children":[{"type":"text","text":"韩国医生教你高效敷面膜:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"LmIcdqmmKoo6IKxgXp8cJJ9wn9g"},{"type":"image","attrs":{"height":240,"note":[{"type":"text","text":"面膜","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/966a11f2ed0c436bbc1308b76a71b6db","width":320},"text":"","id":"AiG0dU8m4o6CoIxes0mco0AFnke"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"爽肤水","id":""}],"text":"","id":"EaeidWki4ok4q4xa0yRcW65Onkf"},{"type":"paragraph","children":[{"type":"text","text":"1、取适量爽肤水于掌心中,以拍打的方式涂于全脸。","id":""}],"text":"","id":"LCA4dS00mom4eMxakqfc7yS0njb"},{"type":"paragraph","children":[{"type":"text","text":"2、并非所有的爽肤水都可以用于娇嫩的眼部,但轩谛的爽肤水可以用于眼部。","id":""}],"text":"","id":"Ou6EdiUQuomyUaxuSP0ceu4rnhd"},{"type":"paragraph","children":[{"type":"text","text":"3、使用化妆棉可以节省爽肤水用量。将化妆棉浸适量爽肤水,按照从中间向两边的方向轻拍。","id":""}],"text":"","id":"LwMwd2MYUosw8yx8HT6cHDhJnxd"},{"type":"paragraph","children":[{"type":"text","text":"4、手掌搓热后按压脸部,进一步促进爽肤水的吸收。","id":""}],"text":"","id":"GYaOdgqG0ockmexwlodcWrcEnIf"},{"type":"paragraph","children":[{"type":"text","text":"如果不知道怎么使用爽肤水,可以查看下面的教程。","id":""}],"text":"","id":"Mk6idKioqo0eM8xCE8AcEesPnNh"},{"type":"paragraph","children":[{"type":"text","text":"爽肤水使用教程:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"Gw6GdWOm4oKeASxoD9OcX0IunTb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"乳液","id":""}],"text":"","id":"JeaYd0UYMoGCsmxEcqHc22HfnfH"},{"type":"paragraph","children":[{"type":"text","text":"1、挤出适量的乳液与手掌心,量约为5角硬币大小。","id":""}],"text":"","id":"CKOGdsMsQoq2kGx4sJgcuPSGnre"},{"type":"paragraph","children":[{"type":"text","text":"2、均匀的把乳液点涂在额头、鼻翼、左脸颊、右脸颊、下巴。然后由内向外的顺序向四周延展开,直至乳液覆盖住整个脸部。","id":""}],"text":"","id":"FAS6d44Oko8Y0oxekedcSGQBn0A"},{"type":"paragraph","children":[{"type":"text","text":"3、指腹按摩:用指腹轻轻按摩脸部1-2分钟左右,帮助肌肤促进水乳液营养成分的吸收!","id":""}],"text":"","id":"WEModguygoGCCGxoPjociVLznTd"},{"type":"paragraph","children":[{"type":"text","text":"上面简单介绍了下面霜、乳液使用方法,如果想了解更多可以观看教程。","id":""}],"text":"","id":"POKGdYeyEogs0exGgZkcFQGNnWg"},{"type":"paragraph","children":[{"type":"text","text":"乳液护肤面部按摩手法:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"LG22d4EiEoekMOx2ZsScWxchnDe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"眼霜或精华","id":""}],"text":"","id":"MU8WdWMsWoaKEqxsTgncMo78nve"},{"type":"paragraph","children":[{"type":"text","text":"1、用无名指取绿豆大小眼霜。","id":""}],"text":"","id":"BYqOdCU4IoE88ox4Y9wcnK2Nntc"},{"type":"paragraph","children":[{"type":"text","text":"2、从内到外以点压的方式从内而外涂于上下眼睑,注意不要推扯皮肤,摩擦会使眼部肌肤产生色素沉淀。","id":""}],"text":"","id":"EsoQdGAaEoSwAGxoVGycef3HnGg"},{"type":"paragraph","children":[{"type":"text","text":"3、眼部护理尽量使用无名指,因其是最柔弱的手指,不容易因为用力过猛而误伤眼部。","id":""}],"text":"","id":"A0e2daGAKoGCsYxgxWUclnj5nPc"},{"type":"paragraph","children":[{"type":"text","text":"4、若眼角有较深皱纹,一边手把眼角皱纹撑开,另一只手提拉眼角。","id":""}],"text":"","id":"Su0QdusUOoeaEUxC8lBcu6mKnVd"},{"type":"paragraph","children":[{"type":"text","text":"如果想了解更多眼霜或精华的护肤手法,可以观看教程下面的教程。","id":""}],"text":"","id":"V602dg6uIo82aAx4vUDcfchQnxg"},{"type":"paragraph","children":[{"type":"text","text":"正确涂眼霜手法:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"YGkOdgWiio2mYwx6a7BcCPNAncg"},{"type":"paragraph","children":[{"type":"text","text":"精华的使用方法和手法:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"NmIsdWqCKoWaI4xM1FlcKU0Andd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"男士如何保养","id":""}],"text":"","id":"HUUsdCUq4o6CkoxOcpdcCBvVnkf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"防止皮肤衰老","id":""}],"text":"","id":"Eg2SdK86SoUs4AxIdjYcgbSCnMe"},{"type":"paragraph","children":[{"type":"text","text":"男士皮肤弹性会随着年龄增长迅速下降,这样就会产生皱纹,男士的皱纹通常会比女性更深、更宽、更难以处理,所以男士更应该注意防止皮肤衰老。","id":""}],"text":"","id":"EiU4dSyeIoKGiWxkjYycCnl6nxh"},{"type":"paragraph","children":[{"type":"text","text":"防止皮肤衰老可以遵循下面的护肤原则:","id":""}],"text":"","id":"IMiYdeMEUoQkSaxoxAJc77TOnV4"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"增加蛋白质","id":""}],"text":"","id":"W2ikdK4ScowW8WxEleXcRlmfnlg"},{"type":"paragraph","children":[{"type":"text","text":"对于男人来说,越多蛋白质意味着越多的肌肉,而且蛋白质还能使皮肤结实而有弹性。豆腐蕴含着丰富的大豆异黄酮、优质蛋白质、钙及维生素E,可有效滋润肌肤、增强肌肤弹性,进而减低皮肤老化及皱纹的形成。","id":""}],"text":"","id":"RsaadMWGoowC6UxMNeGclzrxnue"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"多喝水","id":""}],"text":"","id":"ZgCgdGs8ooAS6SxiGuicm8BWnrd"},{"type":"paragraph","children":[{"type":"text","text":"成年人体内含水量约为58%~67%,当体内水分不断减少,便会出现皮肤干燥,皮脂腺分泌减少,从而使皮肤失去弹性,所以每天充足的饮水量非常重要。","id":""}],"text":"","id":"G4sKdKe0Go6gUCxQZDZcxIxnnnd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"补充维生素","id":""}],"text":"","id":"MywadcqwUoussUxkpZBcTSaQnuf"},{"type":"paragraph","children":[{"type":"text","text":"维生素A、B2、E可以修复皮肤,促使皮肤正常更新,从而保持皮肤弹性,防止皮肤衰老。","id":""}],"text":"","id":"Ie8Qd866Co2mKixAXajcZzlUnAh"},{"type":"paragraph","children":[{"type":"text","text":"平时可以多吃富含维生素A、B2、E的蔬菜、水果、蛋、奶制品等食物,也可以每天服用复合维生素制剂。","id":""}],"text":"","id":"BcqSdaAo2ocm0IxfiLfcUsO3nnk"},{"type":"image","attrs":{"height":429,"note":[{"type":"text","text":"补充维生素","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fc6a213da7dd44f995849360e376d305","width":649},"text":"","id":"XOagdeysMocA6gxAVtdc17n9n2g"},{"type":"paragraph","children":[{"type":"text","text":"含有维生素A食物:猪肝、鸡肝、羊肝、鸡蛋、鸭蛋、鹌鹑蛋、胡萝卜、彩椒、南瓜等。","id":""}],"text":"","id":"CceMdOUe4owIsCxqSg4ciYeHnMg"},{"type":"paragraph","children":[{"type":"text","text":"含有维生素B2食物:牛肉、扁豆、猪肝、猪肾、螃蟹、干酪、豇豆、豌豆、鸡蛋、黄鱼、小米、带鱼、猪瘦肉、甲鱼、马铃薯等。","id":""}],"text":"","id":"AaMQdCQioomy8ExYP8acEw1vnVe"},{"type":"paragraph","children":[{"type":"text","text":"含有维生素E食物:猪油,大豆油,辣椒油,葵花籽仁,香油菜籽油,黑芝麻等。","id":""}],"text":"","id":"LYwYdiKqUou48sxmsOVci9ZanVf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"调理皮肤状态","id":""}],"text":"","id":"C2OedwUcSoKseGxmgaEckp57nQb"},{"type":"paragraph","children":[{"type":"text","text":"男性皮脂腺更旺盛,皮肤油性大、毛孔大,易受污物,所以更容易出现肤色暗沉、毛孔粗大、粉刺等皮肤问题,我们要做好调理,这样才能更好护肤。","id":""}],"text":"","id":"Pmo2dMcG8o4iKsxczSRc4U8unpc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"调理肠胃","id":""}],"text":"","id":"QkqgdIuUKoaO6exgPnxcP2UZn1e"},{"type":"paragraph","children":[{"type":"text","text":"肠胃调理好了,摄入的脂肪可以快速代谢排出体外,身体里的油脂就会减少,皮肤也就清爽许多。","id":""}],"text":"","id":"Oy2Ud4OgqoUwIwxGeOTckS4anTg"},{"type":"paragraph","children":[{"type":"text","text":"在吃肉的时候可以搭配一些粗粮或者粗纤维的蔬菜,纤维素可以加快肠胃蠕动,减少脂肪在体内停留的时间,从而降低皮脂腺分泌。","id":""}],"text":"","id":"TAe6d4Y0moIAiExoP7XcTsgsnTb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"中午也要洗脸","id":""}],"text":"","id":"YuMAdeU4gooSGCxYcUbcZKrtnPZ"},{"type":"paragraph","children":[{"type":"text","text":"出油多的人不仅要早晚洗脸,中午也要洗脸,这一次不要用洁面产品,只用冷水冲洗,洗完脸,在容易干燥的眼睛周围涂上一点乳液即可。","id":""}],"text":"","id":"SMOSdKOUUoUGAsxUnVUcjaCynwg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"缩小皮脂腺","id":""}],"text":"","id":"CCcCdykmWoK8wMxeQBtcBCTVnOb"},{"type":"paragraph","children":[{"type":"text","text":"对于皮脂腺特别丰富的男性,可以利用脉冲激光缩小皮脂腺血管,减少皮脂腺养分供应,油脂产量自然减少,经过6~8次的治疗后,出油现象会得到改善。","id":""}],"text":"","id":"D2WidG680ooYaMxyo5ac98ffn4e"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"提高新陈代谢","id":""}],"text":"","id":"XK28dswM0o4YSAxG5MdcuqkOnXQ"},{"type":"paragraph","children":[{"type":"text","text":"男性角质层新陈代谢慢,皮肤会显得更粗糙,粗糙的皮肤更容易显得衰老。","id":""}],"text":"","id":"EKyid22wuoUSQYxia0BcsxMzndg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"运动促进代谢","id":""}],"text":"","id":"MEOqdyYEeo0AcMxgbtmcGivonMf"},{"type":"paragraph","children":[{"type":"text","text":"运动是加快身体和皮肤血液循环的捷径,运动后身体会发热出汗,皮肤就像在大口呼吸。在运动后半小时可以用热水洗浴,这样会加快血液循环,使血流畅通,促进皮肤代谢。","id":""}],"text":"","id":"ZIcWd8okoo8Go4xLm6LcxT2wnJk"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"别熬夜","id":""}],"text":"","id":"R64QdYA68oOqgsxiGGwcV1lTnvc"},{"type":"paragraph","children":[{"type":"text","text":"晚上22:00—凌晨3:00,皮肤血液循环充分,营养需求最多,新陈代谢最旺盛,是皮肤美容的黄金时间,这段时间最好睡觉。","id":""}],"text":"","id":"GmqEdI4YuosUy2xM1D3ckXVVngd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"平衡内分泌","id":""}],"text":"","id":"SqmKdggQqomOAUxGof7c7aiPnSh"},{"type":"paragraph","children":[{"type":"text","text":"受雄性激素的影响,皮脂腺会分泌过多的皮脂,由此堵塞毛孔,易诱发痤疮。","id":""}],"text":"","id":"XkCQdIIyUogoKaxgHjdcvbnfn3b"},{"type":"paragraph","children":[{"type":"text","text":"男性内分泌紊乱会引起很多疾病,皮肤痤疮是其中之一,所以平衡内分泌很重要。内分泌最怕受刺激,经常抽烟喝酒、吃辛辣的食物,都会刺激身体内在平衡,所以要尽量远离烟酒、辛辣食物,同时还要保持心情愉快和规律生活。","id":""}],"text":"","id":"IKQgdIyqso2UKEx2LTUcw9Zenff"},{"type":"paragraph","children":[{"type":"text","text":"经常泡脚","id":""}],"text":"","id":"Yasid2ScaoiUkMxM7OiciLpgnFf"},{"type":"paragraph","children":[{"type":"text","text":"经常用热水泡脚可以促进血液循环、令整个经脉活跃,从而平衡男性雄性激素的分泌水平。","id":""}],"text":"","id":"UeSmdwGiMo0W6uxcrUkcqIOynEe"},{"type":"image","attrs":{"height":498,"note":[{"type":"text","text":"平衡内分泌","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/691bd2d919cb495f91f3e23b5ea72814","width":859},"text":"","id":"Uuucdgsmaoc686xOLO8cow3knjb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"好的护肤习惯","id":""}],"text":"","id":"JQIKd80O8os2e6x0WXtc8ucyn2g"},{"type":"paragraph","children":[{"type":"text","text":"大多数男人都缺少护肤习惯,养成一个好的护肤习惯,会让皮肤更加水润。","id":""}],"text":"","id":"IAAOdIAkwoySkAx0aj5co66qnle"},{"type":"paragraph","children":[{"type":"text","text":"清洁和护理","id":""}],"text":"","id":"YcoId8esWoOo84xDQtrcqXr7nqx"},{"type":"paragraph","children":[{"type":"text","text":"平时要加强面部皮肤的清洁和护理,比如定期使用能够深层清洁皮肤和祛除死皮角质的洗面奶、洁面乳,充分的清洁面部皮肤。","id":""}],"text":"","id":"E8GQdCwgKoa4scxG0ooc8xRVnBb"},{"type":"paragraph","children":[{"type":"text","text":"使用护肤品","id":""}],"text":"","id":"DYWKdoCAeoWqyWxew06cIZcTnse"},{"type":"paragraph","children":[{"type":"text","text":"可以经常的使用护肤霜、保湿霜,还有补水的面膜,这样都有利于改善面部皮肤的粗糙。","id":""}],"text":"","id":"JSIGdK4mwoSu4qxMPJicLN9qnnh"},{"type":"paragraph","children":[{"type":"text","text":"养成防晒习惯","id":""}],"text":"","id":"QIeUdEagWo6U8CxoDRIc4LJJn0c"},{"type":"paragraph","childr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高丝胶原蛋白洗面奶怎么用效果好
日本KOSE高丝Babyish婴儿肌面膜
高丝光映透保湿系列面膜对面膜控们来说应该已经是非常熟悉的产品,2006年在日本上市以来、至今已创下日本累计8年销售No.1的成绩。这款产品7片一组,天天用也没问题。以实现婴儿美肌做为主要卖点,包装上像小天使般可爱,拥有绝顶弹嫩美肌的婴儿形象,相信爱美的女孩子都会大受吸引吧!
产品特点
Kose 2014年新上市的babyish抗敏面膜,是各位爱新鲜的首选,性价比高。包装抛弃了笨重的盒装改为环保封口袋,更加环保方便。
主打抗敏无添加的这款面膜,不仅秉承了日系一贯的舒适安全,更有效抗敏。更添加了多种有效精华,滋润美白同时轻松拥有宝宝般Q弹柔嫩的肌肤。
此款面膜采用日本国产棉,高密度加厚织法,易于展开,紧密贴合脸部凹凸线条让美容液直达肌肤底层,深层滋润。
无香料,无着色,无矿物油,无酒精,无界面活性剂 ,无硅油 ,弱酸性,呵护敏感肌肤,价格实惠天天用也不心疼。
产品详情
这款面膜强调温和的使用感:不添加香料、色素、矿物油、酒精、介面活性剂与硅灵等六大容易引发过敏、造成肌肤负担的配方,有上诉疑虑的女生们大可放心。
粉色-玻尿酸保湿型
产品功效:
富含破尿酸和氨基酸,充分保湿。 新分子量 1/100的纳米玻尿酸,美容液角质层滋润浸透至深层的作用发挥。
超微小胶原蛋白分子的胶原蛋白成分配合。BABY WATER的保湿独特配方,胎盘油脂构成成分类似的保水功能。
主要成分:
玻尿酸,高保湿锁水成分(LIPIDURE),海藻糖诱导体,氨基酸,甘油
金色-胶原蛋白滋润亮肤型
产品功效:
富含胶原蛋白和蜂蜜提取物,光泽润肤、提亮肤色。胶原蛋白焕发角质层的新生命,给你从内到外的弹力保湿。
特殊面膜剪裁完全服帖脸部肌肤不滑落,全程享有舒服的敷脸感受。敷完后翌日清晨脸部水感透亮,并具有焕发肌肤弹力作用,让你拥有婴儿般稚嫩水润的肌肤。
主要成分:
胶原蛋白,蜂胶精华,玻尿酸,氨基酸,甘油
银色-VC美白保湿型
产品功效:
美白淡斑 集中提亮 富含维生素C和虎耳草提取物,增加肌肤透明感。富含破尿酸和氨基酸,充分保湿,晒后修复必备。
主要成分:
维生素C诱导体,虎尾草精化,玻尿酸,氨基酸,甘油
使用方法
洁面后均匀敷于面部,注意眼周和嘴周的处理
敷上面膜后,请耐心等待10-15分钟
敷完后,在脸上轻轻按摩、轻拍,让肌肤充分吸收精华
△产品包装背后有很详细的图解式使用说明
注意事项
请置放于幼童无法取得处,以免误食。
请勿放置于高温、潮湿及阳光直射的场所保存.
使用如有异常请停止使用,并至皮肤科治疗。
肌肤如有伤口、过敏、或异常现象时请勿使用。
万一进入眼睛时不要揉眼睛,请用清水冲洗眼部,如有不适请尽速就医治疗。
试用报告
接下来,让我们亲身体验一下基本的玻尿酸型:
面膜采取一包七片的包装法,每张面膜都有独立折好,所以抽取上还算方便,不过建议大家要使用前还是得把双手清洁乾淨,以免手上的细菌污染了袋内尚未要使用的面膜喔!
面膜纸的材质非常服贴,美容液的量则适中,敷上后不必担心会滴落,可以趁着敷脸的等待时间先完成吹髮或身体保养。
在使用步骤上,用完化妆水后就直接敷上面膜,10分钟后取下再完成后续的保养程序,如此一来就能够先利用面膜的保湿功效帮肌肤完成初步的补水,也能让后续保养品有更好的吸收效果。
取下面膜后,稳定的肤况真的太让人感动啦!虽然不像其他面膜再敷完后脸上残留大量精华液,看起来好像"很营养",不过肌肤确实有变得比较透亮淨白喔!
因为使用感很温和,所以可以天天使用、或是在上妆前当成急救型保养品来用的特色也让人觉得很棒!
前一晚使用后,隔天上妆的肤况也会超级透亮服贴,完全是睡眠充足才会有的好气色呀!
因为效果非常显着的关係,真的让人愿意每天晚上都把它当成日常保养的一部分,拨出时间好好地使用。
同时价格也非常平实亲民,大家有机会一定要亲自试用一下哦!
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